Discover the key to having a fulfilling & happy life, achieving your career goals, and being the best you can be.

Emotional Intelligence Training with MBEID will teach you the skills you need to be more effective and successful in your life and career. 

    You don’t have to settle for an average life. 

    The good news is that the key to making your life more fulfilling, happy, and extraordinary is already within you. 

    And there’s even more good news — everyone can do it.

    The key to success is developing and enhancing your Emotional Intelligence (EI).

    In fact, studies have shown that six of the top eight abilities that distinguish successful people from average performers are related to EI! 

    Emotional Intelligence is the ability to understand and skillfully manage emotions and relationships. It is an intelligence based on a set of skills that everyone can learn.

    Emotional Intelligence Training with MBEID will enable you to navigate the challenges and demands of your life with more ease and clarity, and put you on the path to success. 

    MBEID stands for Mindfulness-based Emotional Intelligence Development. This is a systematic, effective approach to EI training based on the system developed by Dr. Daniel Goleman, who pioneered the EI training model. 

    MBEID brings together the best of the world’s top Mindfulness and EI training programs. It combines the best of modern neuroscience, psychology, and business research with thousands of years tested practices from the world’s mindfulness traditions.

    The result: A unique, customized training path to enhanced EI that is achievable even if you have a busy life. All it takes is four minutes, five times a day in your spare time! 

    The other unique aspect of MBEID is its powerful combination of Training and Personal 1-1 Coaching – which keeps you on track toward successfully enhancing your EI.

    With a highly-trained, experienced, Daniel Goleman-certified EI coach, you’ll get the support you need to establish a regular practice — and the guidance you need to skillfully apply what you learn in life and work. 

    If you’re ready to take charge of your life, become more effective and successful, and be the best you can be then get our FREE MBEID Starter Kit to learn more about Emotional Intelligence Training the MBEID way. 

    Start developing and enhancing your Emotional Intelligence today

    because a better tomorrow is waiting for you! 

    Get your FREE MBEID Starter Packet



      • Our Free 4-day Introduction to MBEID course, to learn about EI, self-assess your EI profile, and try out the MBEID training approach


      • MBEID Training Program Booklet detailing the 12-week to 12-month MBEID training paths.


      • BONUS! Risk-free Special Offer for MBEID’s Get Started With EI course with a personalized assessment & training plan.

    I want to enhance my Emotional Intelligence!

    “Having an Emotional Intelligence coach gives you the best path to upgrading your EI skill set.”
    – Daniel Goleman, author of Emotional Intelligence


    Bernie Schreck, M.A.

    Founder & President of MBEID
    Goleman EI Certified Coach
    Search Inside Yourself (SIY) Certified Teacher
    Mindfulness-Based Stress Reduction (MBSR) Teacher

    Hello, I’m Bernie Schreck, a mindfulness and Emotional Intelligence teacher and coach — and the Founder/President of MBEID.

    I have been very fortunate to study with some of the world’s best mindfulness and Emotional Intelligence teachers for over 30 years.

    The tools I learned have helped me personally recover from burn-out, overcome anxiety, and deal with depression — and create a more successful, fulfilling, and meaningful life.

    My extensive EI training and over 25 years of experience teaching people, enable me to skillfully guide you to do the same, so you can achieve your goals. As your MBEID Coach, I will help you stay on track to successfully enhancing your EI.

    Why Do We Need EI?

    The world is changing at a breath-taking speed. Just think of how much the way we communicate, socialize, shop and work has changed since the introduction of the smartphone thirteen years ago. 

    While we have dramatically changed our outer world, we have neglected to develop the inner skills needed to successfully face the new challenges and demands it brings.

    Successfully navigating the complexities of our volatile and interdependent world requires new abilities: 

    – Making good decisions in uncertain and ambiguous situations.

    – Keeping our focus when new information is constantly coming in.

    – Creating space for creativity in the midst of dealing with multiple tasks. 

    – Being able to adapt quickly to new technologies.

    – Communicating and collaborating effectively.

    – And most of all, sustaining well-being and performance in a high-stress environment.

    Emotional Intelligence training uniquely addresses these needs. It helps us develop the personal and social skills that allow us to unlock our potential to be the best we can be  — and make our life more extraordinary in the 21st century. 

    Enhancing your EI will enable you to be more effective in all aspects of your life and work. It will help you be more effective and focused, manage stress, avoid emotional drain, and remain calm in intense situations. 

    In other words, EI is indispensable for success, character, happiness, and life-long achievements.  But how do we develop and enhance it effectively?

    The Smartest Approach to EI Training

    The best news about Emotional Intelligence is that everyone can enhance it. This is because the set of skills your EI is based on are all trainable.  

    While developing Emotional Intelligence is not complicated and anyone can do it it is not easy.

    Why? It requires training. Just as increasing your fitness requires exercise, training any inner skills requires regular practice — so increasing your emotional intelligence requires regular practice.

    That’s where the importance of great training system becomes critical. 

    MBEID aspires to be the smartest approach to Emotional Intelligence training a personal and professional development approach uniquely suited for the modern world. It brings together the best of the world’s top Mindfulness and EI training programs. 

    It uses a methodology that was personally developed by Daniel Goleman, whose 1995 book “Emotional Intelligence” pioneered this field and is still considered the definitive work on the subject. 

    Emotional Intelligence has proven the key skill set for leadership, teamwork, sales and client management – anything where people are crucial. But to master competencies like empathy and influence it helps to have the support and guidance of an expert and, ideally, a tutorial with personal feedback. That’s where coaching can make a big difference, and why I’m offering a certification for coaches in how to help clients strengthen their competence in emotional intelligence.

    Daniel Goleman

    Bringing together thousands of years of humanity’s experience cultivating mindfulness practice with modern science, psychology, and business research enables MBEID’s training to teach the skills we need to effectively deal with the challenges of the modern world.

    MBEID Combines Training and Personal 1:1 Coaching

    The power of the MBEID approach is in its combination of Training and Personal 1:1 Coaching. 

    Many people understand the benefits of EI and begin training it, but fail to get the results they deserve because they do not receive enough guidance. Seeing this need inspired me to create MBEID, to provide the support you need to effectively enhance your EI. 

    The support and guidance of a qualified, Daniel Goleman-certified coach can provide much-needed perspective and accountability, along with a structured approach for learning, self-discovery, and transformation. By understanding the brain’s circuitry when it comes to emotional regulation, a coach can help you notice habitual patterns of mindset, beliefs, emotional triggers, and behaviors that may be limiting your growth. 

    A coach can aid in implementing evidence-based practices and strategies for long-term emotional balance to benefit you — and also the people around you.

    Most of all, coaching helps install lasting improvements in EI competencies. These are the benefits I help you achieve as I guide you through EI training.

    The MBEID Approach Is Practical, Effective, and Systematic

    • It begins with your Emotional Intelligence profile and identifying your learning opportunities. 

    • Next, it effectively teaches you the EI basics you need to know. 

    • Through simple practice, you systematically enhance your EI skills. 

    • With 1:1 Coaching, you get the support you need to make Emotional Intelligence a new effective habit. 

    • It makes enhancing your EI achievable in today’s busy world — All it takes is four minutes, 5 times a day!

    “Drawing on over 25 years of experience in teaching and program development in the field of EI, I designed the training I wished I had 30 years ago. I am certain it would have allowed me to train much more effectively and saved me years of effort.” 

    Bernie Schreck

    Founder and President of MBEID

    Get Started Today

    To get started developing and enhancing your EI today, sign up below to receive the FREE MBEID Starter Kit.

    It’s a great opportunity to learn about EI, try out the MBEID training approach, and to start developing and enhancing your EI today!

    The FREE MBEID Starter Kit includes:


    FREE 4-day Intro to MBEID Course

     In seven concise email lessons, the Introduction to MBEID course will teach you the basics of Emotional Intelligence and guide you to self-assess your EI profile. It will give you an opportunity to try out the MBEID training approach and see if it’s a good fit for you.

    MBEID Training Program Booklet

    This pdf booklet will introduce you to the MBEID approach to training Emotional Intelligence, and explain our 12-week to 12-month training paths.

    BONUS! Risk-free Special Offer

    Get Started With EI is the first step in the MBEID training program. It includes two 60-minute coaching sessions and 1-2 week-long process to explore your EI profile, better understand your personality and harness your motivation. It will help you become clearer about your personal life vision of a fulfilling, meaningful and extraordinary life.

     In this course and coaching session, you will:

    • Get Started with developing a regular practice habit
    • Discover your EI strengths.
    • Identify the EI abilities you would like to enhance. 
    • Understand how EI can be applied to a challenge in your life.
    • Receive your personalized EI Training Plan.
    • Get guidance from me in understanding your EI profile, and solving challenges with applied EI.

    Our FREE MBEID Starter Kit will help you get started with enhancing your EI. Your success in life is our mission.

    In just 4 minutes, 5 times a day, MBEID’s approach makes enhancing your EI achievable in today’s busy world.

    Are you ready to be the best you can be, achieve your career goals, and have a fulfilling and happy life? 


    Hear from what others have to say about our Emotional Intelligence Trainings:

    “The learning experience of the Daniel Goleman EI online course is amazing. 
Perfectly timed, engaging, 
and the content has the potential to change your life.”

    Wagner Denuzzo

    VP, GBS Leadership Talent Transformation, IBM

    “The Daniel Goleman EI online course has been one of the most transformational courses I have ever taken–and it has been incredibly accessible to complete. Thank you!”

    Sandy Scott

    Coach, Speaker, Author

    “My lack of emotional intelligence contributed to tremendous strain in my life and relationship; the Daniel Goleman Emotional Intelligence coaching program gave me a detailed road map for understanding so much that I had been blind to, and proved immensely helpful in turning everything around. The future looks bright now, and I am glad to have gained a heightened level of understanding and bonding with those around me.  And Bernie was great as a coach – very insightful, and very adept at helping me discover my weaknesses and how to address them, and lead me to a better knowledge of myself. Taking this course with Bernie was one of the wisest things I’ve ever done.”

    Dr. Scott A.

    Doctor of Veterinary Medicine

    “I have been very fortunate to study with some of the world’s best mindfulness and Emotional Intelligence teachers.

    The tools I learned have helped me personally manage stress, overcome anxiety and create a successful, fulfilling and meaningful life. And my extensive training and over 25 years of experience teaching people enable me to skillfully guide you to do the same and achieve your goals.”


    Bernie Schreck, M.A.
    Founder & President of MBEID
    Goleman EI Certified Coach
    Search Inside Yourself (SIY) Certified Teacher
    Mindfulness-Based Stress Reduction (MBSR) Teacher